well dont u just love the weekends...even though i was away...i tired to contain my eating habits and i did better then i usually do as for stopping myself when i felt content and stuff....but i did munch alot! but thank goodness. Gotta learn how to adapt to being away and finding healthy choices...but this is a life changing diet so I cant eliminate the foods i do enjoy just eat them less often and smaller portions.
Tonight i am off to the movies with tanya and trent and scotty...aly is away in chipman for a few days...so hopefully tomorrow i will get a nice walk in with scotty!!!
xoxox
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Rome wasn't built in a day! Good luck!
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