k so tonight i got on my ellipcal...well...it kicked my ass! lol i did 3 minutes almost died then went back for another minute...i'm a sucker from punishment...tomorrow i shall try for 5 minutes...wish me luck!
then i didi 50 sit ups and then a bunch of arm and leg exercises then i danced around the room to a song with alicia and then i jogged on the spot for one song while aly sang to me lol!
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Great going ! Keep it up!
ReplyDeleteNice job! Don't push yourself so hard that you'll be too sore to do anything the next 2 days, just pace yourself and you'll find yourself able to do it longer :)
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